It’s Time to Get Focused on Healing
People living with chronic pain and illnesses can easily fall into depression, anxiety, addictions, self-harm, and even suicidal thoughts and attempts. It is difficult to manage doctor appointments, medications, and self-care. This journal offers healthy thoughts, tracks daily activities, offers suggestions, and can be a diversion from bad days. Art therapy has a positive influence on struggling people. Coloring and doodling can give someone a place to focus while managing their day. A Journal also offers a place for sick and hurting people to find hope. Hope is critical for people fighting illness or adversity. And we need to fight with spirit, soul, and body.
The author, Jana Rawling, currently suffers from several rare diseases, including Complex Regional Pain Syndrome, Postural Orthostatic Tachycardia Syndrome, Dysautonomia, Lymphedema, and more. She understands what it’s like to be sick with chronic, degenerative illnesses and how helpful it is to have some way to track her conditions. That was the catalyst to creating this book. She prays that everyone stay positive and be healed through miracles that life and love has to offer.
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